Introduction: Who am I?

Who am I?

Wife to D. Mom of 5. Homeschooling. Latter-day Saint.  Passionate about taking care of our bodies. Interested in helping others find peace and encouragement in their health journey.

What is my background?

Bachelor of Science in Exercise Science: Health and Wellness Management

Internship with Curves for Women in 2010

My first job was at a Deli in an Athletic Club. 

Participated in Track and Field and Cross Country as a High Schooler

Continue to run for fun, but have also developed a love for other types of physical activity- Strength Training, Yoga, Hiking, Biking, etc. 

Why do I want to help others?

Seeing other people struggle breaks my heart. Especially when it is in an area that I have knowledge and experience. I want to help others